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ATHLETE 1 PODCAST

ATHLETE 1 PODCAST

Baseball Coaches Unplugged is the go-to podcast for anyone serious about building better ballplayers and better programs. Hosted by Ken Carpenter — a high school coach with 27+ years of experience — this show delivers practical, repeatable baseball coaching methods, short-and-usable baseball tips, full practice plans, and proven approaches for building team culture at the youth, travel, and high school baseball levels.

Each episode breaks down real coaching choices: planning practices, developing pitchers and position players, in-game strategy, recruiting prep, mental performance, and leadership that wins in the regular season and postseason. Expect:

- Tactical drills and practice templates you can use Monday.

- Interviews with championship coaches and successful players.

- Culture and leadership playbooks to build accountable teams.

- Short episodes and longer deep-dive interviews — clear takeaways every time.

Follow Baseball Coaches Unplugged to get new episodes every week, read full show notes and transcripts at baseballcoachesunplugged.com, and help other coaches find the show by leaving a rating or review.

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Tradition Meets Change: Leading Without Rewriting The Playbook

Recent Episodes

Dec. 10, 2025

Tradition Meets Change: Leading Without Rewriting The Playbook

Send us a text What does it take to move one seat over and keep a winner winning? We sit down with Hilliard Darby’s new head baseball coach, Andrew Ozbolt, to unpack the real work of inheriting a high-performing program: protecting standards, earning trust, and evolving without erasing what made the team great. Andrew shares how 11 years as an assistant under Hall of Famer Chris Fugitt prepared him to lead with clarity. He explains the habits that travel—punctuality, defensive communication,...

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Dec. 3, 2025

What Keeps Coaches in the Dugout When Everything Says Walk Away?

Send us a text Why do high school coaches keep showing up when the hours are brutal, the stipend is small, and the critiques are loud? We open the door to the dugout and talk honestly about purpose, sacrifice, and the quiet wins that outlast any trophy. Ken shares his ongoing battle with ulcerative colitis and multiple surgeries, describing what it means to keep serving through pain and why the podcast became a bridge back to the game after disability retirement. We walk through the real day...

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Nov. 26, 2025

5 Offseason Standards That Keep Teams Hungry

Send us a text Winning can be the start of the slide. After a deep run or a title, the real threat isn’t on your schedule—it’s in your clubhouse. We unpack how complacency takes root during the quiet months and map out a hard-nosed offseason plan that keeps players hungry, focused, and honest about their work. We start with lessons from Nick Saban’s process: celebrate briefly, then eliminate the “rat poison” of praise by anchoring everything to execution—one drill, one rep, one play at a tim...

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Nov. 19, 2025

Outside The Fence: A Dad's Guide To Letting High School Coaches Coach

Send us a text The toughest moment for many baseball dads isn’t a bad call or a tough loss—it’s handing the reins to the high school staff and walking to the bleachers. This candid conversation with Dr. JT Anderson, former team chiropractor for the Denver Broncos and author of Outside the Fence, explores the identity shift from youth coach to supportive parent and how that transition shapes a player’s confidence, development, and love of the game. We dive into the subtle markers of meddling—...

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Nov. 12, 2025

Team Chemistry: The Science Behind Championship Teams

Send us a text What if nearly half of what separates good teams from great ones can’t be found on a stat sheet? We explore the real engine behind championship baseball: team chemistry. Drawing on a large-scale study of MLB teams from 1998 to 2016, we break down how player complementarities and trust explain a surprising portion of performance, and why coaches who design relationships win more when pressure spikes. We share practical takeaways from managers who mastered the human side of the ...

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Nov. 5, 2025

Why Top High School Coaches Are Walking Away

Send us a text Twenty-two coaching vacancies in one county—without scandal, without losing streaks—just a wave of veteran leaders saying, “Enough.” We sit down with Mansfield News Journal sports reporter Jake Furr to unpack the forces driving high school coaches out: parents bypassing the chain of command, school boards overruling athletic directors, and an expectations spiral fueled by travel ball spending and the D1-or-bust myth. Jake walks us through the stories behind his three-part seri...

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Oct. 29, 2025

The Transfer Portal Killed Freshman Playing Time: Here's Your Plan B

Send us a text Ready for an honest look at the smartest path from high school baseball to D1 and beyond? We sit down with Coach Austin Nelson of Cochise College to unpack why junior college baseball often beats jumping straight into a crowded Division I roster. With the transfer portal stacking lineups with 22 to 24-year-olds, an 18-year-old freshman can get buried. JUCO flips that script: you face peers your age, see the field early, and stack real-game reps that drive development and recrui...

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Oct. 22, 2025

Inside Eaton High’s Blueprint For 15 State Titles

Send us a text What does it really take for a small farming community to build a high school baseball dynasty? We sit down with Eaton High School head coach Todd Hernandez to unpack the real blueprint behind 15 Colorado state titles, four since 2021, and a 74-game win streak that turned heads nationwide. No fluff, no gimmicks—just culture you can feel and drills you can steal. Todd traces the roots back to youth baseball, where kids in Eaton learn varsity habits early and see role models wea...

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Oct. 15, 2025

Why Practice Builds Winners and Relationships Sustain Programs

Send us a text A Hall of Fame coach with 500+ wins doesn’t hang around by accident. Coach Mike Shade of Gahanna Lincoln High School (OH) opens the dugout door to 41 years of lessons: why relationships anchor a program, how practice—not pep talks—decides results, and what “all in” really means for player standards, culture, and accountability. We trace his journey from early assistant days to a sustained run in the OCC’s gauntlet, where weekly battles sharpen teams for the state tournament. W...

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Oct. 8, 2025

What Makes a .260 Hitter More Valuable Than a .300 Hitter?

Send us a text What if the fastest way to win more games is to stop spending outs? We take a hard look at the numbers that truly drive runs—on-base percentage, slugging percentage, and the deceptively simple OPS—and show how a smarter lineup can flip close scores in your favor. From a striking Barry Bonds breakdown to a candid reflection on batting a high school star second for extra plate appearances, we lay out why batting average and RBIs often hide the real story and how to build an order...

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About the Host

Ken Carpenter Profile Photo

Ken Carpenter

Podcast Host

Originally from Bellaire, Ohio. 27 years of coaching high school baseball. Served 19 years as a head high school baseball (Buckeye Valley and Dublin Scioto - Ohio). Assistant Coach at Dublin Coffman and Dublin Jerome (OH)
Overall record 314-159.

Football Coach at Dublin Coffman and Buckeye Valley (Ohio) - 6 years
Sports Official - Baseball/Football/Basketball

Past President of Ohio High School Baseball Coaches Association
Served on the Ohio High School Baseball Coaches Association Board

U.S. Army Paratrooper

Graduated from The Ohio State University

Reviews

Great Podcast hosted by a Great Coach!

"Great episode every week"

Buckeyebymarriage | May 27, 2021

AMAZING PODCAST!!

"Ken does awesome work marked by such intentionality. Keep up the great work!"

Alina | Nov. 23, 2022

Buckeye Way - Bob Todd Interview

"Refreshing reminiscing with Coach Todd about his time as OSU Baseball coach and his philosophies as a coach and parent. Good work Ken."

Jim Dougherty | April 26, 2023

Great Listen

"Athlete1 Podcast offers insightful and inspiring interviews with top athletes, giving listeners an inside look at their journeys and challenges. Great listen for sport enthusiasts!"

Alex | July 24, 2024

Great content for high school baseball coaches and players

"If you are a high school coach or player, do yourself a favor and give Ken's podcast a listen. Ken does a tremendous job in engaging his guests, resulting in a dialog that is not only entertaining, …"

Max Newill | Sept. 12, 2024